Here is a table with the Protein in Shrimp and related foods.
| Types of Shrimp | Prot(g) |
|---|---|
| Cooked Shrimp (3 oz serving) | |
| Baked or Broiled | 20.55 |
| Battered and Fried | 17.39 |
| Steamed or Boiled | 22.26 |
| Raw Shrimp | |
| 1 small | 1.02 |
| 1 medium | 1.22 |
| 1 large | 1.42 |
| 10 medium | 12.19 |
| 3 oz | 17.26 |
| Canned Shrimp | |
| 1 can (4.5 oz) | 26.14 |
| 1 cup | 26.14 |
| 3 oz | 17.37 |
| 10 shrimp | 6.53 |
| Other Common Types of Shrimp(1 cup) | Prot(g) |
|---|---|
| Shrimp Scampi | 22.94 |
| Shrimp Teriyaki | 39.40 |
| Shrimp Cocktail | 25.14 |
| Shrimp and Vegetables | 14.34 |
| Shrimp Gumbo | 8.88 |
| Kung Pao Shrimp | 30.50 |
| Shrimp Salad | 23.59 |
| Shrimp Chow Mein | 15.33 |
| Cream of Shrimp Soup | 4.76 |
| Related Foods | Prot(g) |
|---|---|
| 1 Shrimp Cake or Patty | 15.74 |
| 1 cup Shrimp with Crab Stuffing | 28.25 |
| 1 cup Shrimp with Lobster Sauce | 31.97 |