Here is a table with the Protein in Squash and related foods.
Serving Sizes of Summer Squash | Prot(g) |
---|---|
1 slice | 0.07 |
1 small | 1.68 |
1 medium | 3.13 |
1 large | 4.71 |
1/2 cup | 0.82 |
1 cup | 1.65 |
1 oz | 0.25 |
Related Varieties of Squash(1 cup) | Prot(g) |
---|---|
Acorn Winter Squash | 1.12 |
Butternut Winter Squash | 1.40 |
Crookneck and Straightneck Summer Squash | 1.22 |
Green Summer Squash | 1.37 |
Spaghetti Winter Squash | 0.65 |
Winter Squash | 1.10 |