How Much Protein in Tomatoes

Standard by admin April 6, 2012 No Comments

Here is a table with the Protein in Tomatoes and related foods.

Types of Tomatoes	Prot(g)
Red Tomatoes
1 medium slice	0.18
1 wedge	0.27
1 small	0.80
1 medium	1.08
1 large	1.60
1 cup chopped or sliced	1.58
1 cup stewed	2.32
1 oz	0.25
Canned Tomatoes (1 cup serving)
Red Tomatoes	1.92
Red Tomatoes in Tomato Juice	2.06
Red Tomatoes with Green Chilies	1.66
Stewed Red Tomatoes	2.32
Cooked Tomatoes	1.92
Low Sodium Tomatoes	2.21
Other Tomato Varieties (1 tomato serving)
Cherry Tomato	0.15
Italian Tomato	0.55
Plum Tomato	0.55
Grape Tomato	0.07
Green Tomato	1.48
Orange Tomato	1.29
Yellow Tomato	2.08

Other Cooked Types of Tomatoes(1 cup)	Prot(g)
Broiled Tomatoes	2.64
Fried Red Tomatoes	4.90
Scalloped Tomatoes	3.62