Here is a table with the Carbs in Drink Mixes and related foods.
Popular Types of Drink Mixes |
Net Carbs(g) |
Sugar(g) |
Fiber(g) |
Total Carbs(g) |
Regular Powdered Drink Mixes (1 cup serving) |
Fruit Flavored Drink Mix with Vitamin C |
30.28 |
28.44 |
0.2 |
30.48 |
Fruit Flavored Drink Mix with Sweetened Powder with Vitamin C |
22.45 |
21.88 |
– |
22.45 |
Fruit Flavored Drink Mix with Sugar Added and Vitamin C |
23.35 |
22.82 |
– |
23.35 |
Fruit Punch Flavor Drink Mix |
24.81 |
24.18 |
– |
24.81 |
Lemonade Flavored Drink Mix with Sugar |
22.52 |
22.52 |
– |
22.52 |
Orange Flavor Drink Mix |
33.98 |
31.98 |
0.3 |
34.28 |
Low Calorie Powdered Drink Mixes (1 cup serving) |
Fruit Flavored Drink Mix with Vitamin C |
2.54 |
– |
– |
2.54 |
Non-Carbonated Fruit Flavored Drink Mix |
1.06 |
– |
– |
1.06 |
Lemonade Flavored Drink Mix |
1.25 |
– |
– |
1.25 |
Orange Flavor Drink Mix |
2.05 |
0.06 |
0.1 |
2.15 |
Other Types of Drink Mixes (1 serving) |
Net Carbs(g) |
Sugar(g) |
Fiber(g) |
Total Carbs(g) |
Chocolate Malted Drink Powder Mix |
17.26 |
15.00 |
1.0 |
18.26 |
Natural Malted Drink Powder Mix |
14.80 |
10.00 |
0.2 |
15.00 |
Strawberry Flavor Drink Mix |
21.80 |
21.00 |
– |
21.80 |