Here is a table with the Carbs in Fruit Punch and related foods.
| Popular Types of Fruit Punch(1 cup serving) | Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) |
|---|---|---|---|---|
| Fruit Punch from Frozen Concentrate with Water | 28.60 | – | 0.2 | 28.80 |
| Fruit Punch made with Fruit Juice and Soda | 26.31 | 22.88 | 0.2 | 26.51 |
| Fruit Punch from Powder with Water | 24.81 | 24.18 | – | 24.81 |
| Low Calorie Fruit Punch with Vitamin C Added | 11.08 | 11.04 | 0.2 | 11.28 |
| Alcoholic Fruit Punch | 15.71 | 11.76 | – | 15.71 |
| Other Types of Fruit Punch (1 cup serving) | Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) |
|---|---|---|---|---|
| Fruit Punch made with Soda, Fruit Juice and Sherbet or Ice Cream | 36.04 | 31.18 | 2.0 | 38.04 |
| Fruit Punch canned with Added Nutrients | 29.19 | 28.00 | 0.5 | 29.69 |
| Fruit Punch Juice from Frozen Concentrate with Water | 30.06 | – | 0.2 | 30.26 |
| Fruit Punch, Fruit Drink or Fruitade with Vitamin C Added | 29.07 | 27.89 | 0.5 | 29.57 |