Here is a table with the Protein in Milk Shakes and related foods.
Popular Types of Milk Shakes |
Prot(g) |
Chocolate Milk Shakes |
1 small (12 fl oz) |
9.59 |
1 medium (16 fl oz) |
12.78 |
1 large (21 fl oz) |
16.80 |
Vanilla Milk Shakes |
1 small (12 fl oz) |
9.50 |
1 medium (16 fl oz) |
12.67 |
1 large (21 fl oz) |
16.65 |
Strawberry Milk Shakes |
1 small (12 fl oz) |
9.59 |
1 medium (16 fl oz) |
12.78 |
1 large (21 fl oz) |
16.80 |
Popular Carry-Out Milk Shake Sizes |
Prot(g) |
1 cup |
5.61 |
1 small |
8.45 |
1 medium |
11.26 |
1 large |
15.48 |
Other Popular Types of Milk Shake (1 cup serving) |
Prot(g) |
Chocolate Carry-Out Milk Shake |
6.39 |
Chocolate Milk Shake with Skim Milk |
5.21 |
Thick Vanilla Milk Shake |
8.77 |
Thick Chocolate Milk Shake |
6.93 |
Milk Shake with Malt |
7.81 |
Homemade or Fountain-Type Milk Shake |
6.15 |