Here is a table with the Protein in Red Wine and related foods.
| Popular Varieties of Red Wine(5 fl oz glass serving) | Prot(g) |
|---|---|
| Barbera | 0.10 |
| Burgundy | 0.10 |
| Cabernet Franc | 0.10 |
| Cabernet Sauvignon | 0.10 |
| Carignane | 0.10 |
| Chianti | 0.10 |
| Claret | 0.10 |
| Gamay | 0.10 |
| Gewurztraminer | 0.10 |
| Lemberger | 0.10 |
| Merlot | 0.10 |
| Mouvedre | 0.10 |
| Muller Thurgau | 0.10 |
| Muscat | 0.10 |
| Petite Sirah | 0.10 |
| Pinot Gris (Grigio) | 0.10 |
| Pinot Noir | 0.10 |
| Red Table | 0.10 |
| Sangiovese | 0.10 |
| Syrah | 0.10 |
| Zinfandel | 0.10 |
| Other Common Suggestions | Prot(g) |
|---|---|
| 1 fl oz Cooking Wine | 0.14 |
| 1 fl oz Dry Dessert Wine | 0.06 |
| 1 glass Dry Table Wine | 0.07 |
| 1 glass Sweet Dessert Wine | 0.21 |
| 1 Wine Cooler | 0.13 |
| 1 Wine Spritzer | 0.06 |
