Here is a table with the Calories in Cream Cheese along with the fat, protein and carbohydrate content.
| Popular Types of Cream Cheese | Fat(g) | Carbs(g) | Prot(g) | Calories |
|---|---|---|---|---|
| Regular Cream Cheese | ||||
| 1 tbsp | 5.06 | 0.39 | 1.09 | 51 |
| 1 tbsp whipped | 3.49 | 0.27 | 0.76 | 35 |
| 1 small package (3 oz) | 29.64 | 2.26 | 6.42 | 297 |
| 1 oz | 9.89 | 0.75 | 2.14 | 99 |
| Low Fat Cream Cheese | ||||
| 1 tbsp | 2.64 | 1.05 | 1.59 | 35 |
| 1 tbsp whipped | 1.76 | 0.70 | 1.06 | 23 |
| 1 small package (3 oz) | 14.97 | 5.95 | 9.02 | 196 |
| 1 oz | 4.99 | 1.98 | 3.01 | 65 |
| Fat Free Cream Cheese | ||||
| 1 tbsp | 0.19 | 0.82 | 2.04 | 14 |
| 1 oz | 0.39 | 1.64 | 4.09 | 27 |
| 1 small package (3 oz) | 1.16 | 4.93 | 12.26 | 82 |
| Other Common Suggestions | Fat(g) | Carbs(g) | Prot(g) | Calories |
|---|---|---|---|---|
| 2 tbsp Reduced Fat Whipped Cream Cheese Spread | 5.00 | 4.00 | 1.00 | 60 |
| 1 oz Cream Cheese Spread | 8.11 | 0.99 | 2.01 | 84 |
| 2 tbsp Whipped Cream Cheese | 6.00 | 1.00 | 1.00 | 60 |
| 1 tbsp Light Cream Cheese | 2.00 | 1.00 | 1.00 | 30 |
| 2 tbsp Pineapple Cream Cheese | 7.00 | 4.00 | 1.00 | 90 |
| 1 tbsp Cream Cheese Dressing | 6.58 | 0.85 | 0.27 | 63 |