Here is a table with the Protein in Gouda Cheese and related foods.
| Popular Serving Sizes of Gouda Cheese | Prot(g) |
|---|---|
| 1 slice | 7.08 |
| 1 oz | 7.08 |
| 1 cubic inch | 4.25 |
| 1/4 cup | 8.24 |
| 1/2 cup | 16.49 |
| 1 package (7 oz) | 49.46 |
| Other Types of Gouda Cheese (1 slice or 1 oz serving) | Prot(g) |
|---|---|
| Deli Sliced Gouda Cheese | 5.00 |
| Lite Matured Gouda Cheese | 9.00 |
| Smoked Gouda Cheese | 6.00 |
| Dutch Reduced Fat Smoked Gouda | 7.00 |