Here is a table with the Calories in Chicken along with the fat, protein and carbohydrate content.
| Popular Types of Chicken | Fat(g) | Carbs(g) | Prot(g) | Calories |
|---|---|---|---|---|
| Chicken Breast without Skin | ||||
| 1 Roasted Breast | 6.14 | – | 53.35 | 284 |
| 1 Stewed Breast | 5.76 | – | 55.06 | 287 |
| 1 Fried Breast | 8.10 | 0.88 | 57.52 | 322 |
| Chicken Breast with Skin | ||||
| 1 Roasted Breast | 15.25 | – | 58.41 | 386 |
| 1 Stewed Breast | 16.32 | – | 60.26 | 405 |
| 1 Flour Fried Breast | 17.39 | 3.21 | 62.41 | 435 |
| 1 Batter Fried Breast | 36.96 | 25.17 | 69.55 | 728 |
| Chicken Wing with Skin | ||||
| 1 Roasted Wing | 6.62 | – | 9.13 | 99 |
| 1 Stewed Wing | 6.73 | – | 9.11 | 100 |
| 1 Flour Fried Wing | 7.09 | 0.76 | 8.36 | 103 |
| 1 Batter Fried Wing | 10.69 | 5.36 | 9.74 | 159 |
| Chicken Leg with Skin | ||||
| 1 Roasted Leg | 15.34 | – | 29.59 | 264 |
| 1 Stewed Leg | 8.14 | – | 26.52 | 187 |
| 1 Flour Fried Leg | 16.16 | 2.80 | 30.06 | 284 |
| 1 Batter Fried Leg | 25.55 | 13.78 | 34.40 | 431 |
| Cooking Variations of Chicken | Fat(g) | Carbs(g) | Prot(g) | Calories |
|---|---|---|---|---|
| Roasted (4 oz serving) | ||||
| Light Meat without Skin | 5.11 | – | 35.05 | 196 |
| Dark Meat without Skin | 11.03 | – | 31.04 | 232 |
| Light Meat and Skin | 12.30 | – | 32.91 | 252 |
| Dark Meat and Skin | 17.89 | – | 29.45 | 287 |
| Fried (4 oz serving) | ||||
| Light Meat without Skin | 6.28 | 0.48 | 37.22 | 218 |
| Dark Meat without Skin | 13.18 | 2.94 | 32.87 | 271 |
| Light Meat and Skin | 13.71 | 2.06 | 34.53 | 279 |
| Dark Meat and Skin | 19.18 | 4.63 | 30.87 | 323 |