Here is a table with the Protein in Roast Turkey and related foods.
Popular Types of Roast Turkey |
Prot(g) |
Roast Turkey with Skin (4 oz serving) |
Turkey |
31.87 |
Turkey Breast |
32.56 |
Turkey Wing |
31.05 |
Turkey Leg |
31.60 |
Light Turkey |
32.40 |
Dark Turkey |
31.17 |
Roast Turkey without Skin (4 oz serving) |
Turkey |
33.52 |
Turkey Breast |
34.09 |
Turkey Wing |
34.98 |
Turkey Leg |
33.10 |
Light Turkey |
33.91 |
Dark Turkey |
32.40 |
Other Popular Types of Roast Turkey |
Prot(g) |
4 oz Turkey Thigh Meat and Skin |
21.32 |
2 oz Oven Roasted Turkey Breat |
9.00 |
1 slice Light or Dark Roast Turkey Meat |
5.97 |
6 slices Deli Fresh Oven Roasted Shaved Turkey Breast |
8.00 |