Here is a table with the Protein in Salami and related foods.
Popular Types of Salami(1 slice serving) | Prot(g) |
---|---|
Beef Salami | 2.90 |
Beef and Pork Salami | 3.20 |
Cotto Salami | 3.20 |
Pork Salami | 2.26 |
Soft Salami | 3.90 |
Turkey Salami | 4.34 |
Other Common Suggestions | Prot(g) |
---|---|
1 oz Italian Pork Salami | 6.08 |
3 slices Dry or Hard Beef Pork Salami | 6.26 |
5 slices Dry Pork and Beef Italian Salami with 50% Less Sodium | 6.10 |
1 Salami Sandwich with Spread | 7.76 |