Here is a table with the Calories in Mangos along with the fat, protein and carbohydrate content.
Serving Sizes of Mango |
Fat(g) |
Carbs(g) |
Prot(g) |
Calories |
1/2 Mango |
0.28 |
17.60 |
0.53 |
67 |
1 Mango |
0.56 |
35.19 |
1.06 |
135 |
1/2 cup sliced |
0.22 |
14.02 |
0.42 |
54 |
1 cup sliced |
0.45 |
28.05 |
0.84 |
107 |
1 oz |
0.08 |
4.82 |
0.14 |
18 |
Other Popular Types of Mango |
Fat(g) |
Carbs(g) |
Prot(g) |
Calories |
1 strip Dried Mango |
0.04 |
4.08 |
0.07 |
16 |
1 slice Pickled Mango |
0.05 |
9.60 |
0.10 |
38 |
1 cup Mangosteen Syrup Pack |
1.14 |
35.10 |
0.80 |
143 |
Related Foods (1 cup) |
Fat(g) |
Carbs(g) |
Prot(g) |
Calories |
Mango Nectar |
0.28 |
37.90 |
0.50 |
145 |
Orange Mango Juice Drink |
0.07 |
27.08 |
0.29 |
107 |