Here is a table with the Calories in Papayas along with the fat, protein and carbohydrate content.
Serving Sizes of Papayas |
Fat(g) |
Carbs(g) |
Prot(g) |
Calories |
1 section or slice |
0.05 |
3.73 |
0.23 |
15 |
1 small |
0.21 |
14.91 |
0.93 |
59 |
1 medium |
0.43 |
29.82 |
1.85 |
119 |
1 large |
0.53 |
37.28 |
2.32 |
148 |
1 cup cubed |
0.20 |
13.73 |
0.85 |
55 |
1 cup mashed |
0.32 |
22.56 |
1.40 |
90 |
1 oz |
0.04 |
2.78 |
0.17 |
11 |
Other Common Suggestions |
Fat(g) |
Carbs(g) |
Prot(g) |
Calories |
1 strip Dried Papaya |
0.21 |
14.94 |
0.93 |
59 |
1 cup Canned Papaya in Sugar or Syrup |
0.12 |
25.83 |
0.54 |
100 |
1 cup Papaya Juice |
0.37 |
35.84 |
0.42 |
141 |
1 cup Papaya Nectar |
0.38 |
36.28 |
0.42 |
142 |