How Many Calories in Pineapple

Standard by March 23, 2012 No Comments

Here is a table with the Calories in Pineapple along with the fat, protein and carbohydrate content.

Pineapple Serving Sizes Fat(g) Carbs(g) Prot(g) Calories
1 thin slice 0.07 7.07 0.30 27
1 slice 0.10 10.61 0.45 40
1/4 cup 0.05 4.89 0.21 19
1/2 cup 0.09 9.79 0.42 37
1 cup 0.19 19.58 0.84 74
1 oz 0.03 3.58 0.15 14
Canned Pineapple(1 cup) Fat(g) Carbs(g) Prot(g) Calories
Pineapple in Water Pack 0.22 20.42 1.06 79
Pineapple in Light Syrup Pack 0.30 33.89 0.91 131
Pineapple in Juice Pack 0.20 39.09 1.05 149
Pineapple in Heavy Syrup Pack 0.28 51.31 0.89 198
Pineapple in Extra Heavy Syrup Pack 0.29 55.90 0.88 216
Other Common Suggestions Fat(g) Carbs(g) Prot(g) Calories
1 piece Dried Pineapple 0.17 18.04 0.77 69
1 cup Extra Sweet Pineapple 0.17 20.92 0.82 79
1 cup Pineapple Juice 0.30 32.18 0.90 132