How Many Calories in Plums

Standard by March 23, 2012 No Comments

Here is a table with the Calories in Plums along with the fat, protein and carbohydrate content.

Serving Sizes of Plums Fat(g) Carbs(g) Prot(g) Calories
1/2 Plum 0.09 3.77 0.23 15
1 Plum 0.18 7.54 0.46 30
1/2 cup sliced 0.23 9.42 0.58 38
1 cup sliced 0.46 18.84 1.16 76
1 oz 0.08 3.24 0.20 13
Other Popular Types of Plums(1 cup) Fat(g) Carbs(g) Prot(g) Calories
Cooked Plums 0.26 59.96 0.93 230
Plums in Water Pack 0.02 27.46 0.97 102
Plums in Juice Pack 0.05 38.18 1.29 146
Plums in Light Syrup 0.25 41.03 0.93 159
Plums in Heavy Syrup 0.26 59.96 0.93 230
Plums in Extra Heavy Syrup 0.26 68.67 0.94 264
Other Common Suggestions Fat(g) Carbs(g) Prot(g) Calories
1 Pickled Plum 0.05 8.53 0.13 34
1 cup Plum Cobbler 10.24 83.18 4.95 434
1 piece Plum Pie 20.52 61.38 4.19 441
1 slice Plum Pudding 4.93 19.68 1.77 125
1 tbsp Plum Sauce 0.20 8.13 0.17 35