Here is a table with the Carbs in Mangos and related foods.
| Serving Sizes of Mango | Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) |
|---|---|---|---|---|
| 1/2 Mango | 15.70 | 15.32 | 1.9 | 17.60 |
| 1 Mango | 31.49 | 30.64 | 3.7 | 35.19 |
| 1/2 cup sliced | 12.52 | 12.21 | 1.5 | 14.02 |
| 1 cup sliced | 25.05 | 24.42 | 3.0 | 28.05 |
| 1 oz | 4.32 | 4.20 | 0.5 | 4.82 |
| Other Popular Types of Mango | Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) |
|---|---|---|---|---|
| 1 strip Dried Mango | 3.78 | 3.76 | 0.3 | 4.08 |
| 1 slice Pickled Mango | 9.30 | 9.15 | 0.3 | 9.60 |
| 1 cup Mangosteen Syrup Pack | 31.60 | – | 3.5 | 35.10 |
| Related Foods (1 cup) | Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) |
|---|---|---|---|---|
| Mango Nectar | 36.10 | 35.67 | 1.8 | 37.90 |
| Orange Mango Juice Drink | 26.88 | 26.44 | 0.2 | 27.08 |