Here is a table with the Protein in Oranges and related foods.
Serving Sizes of Oranges |
Prot(g) |
1 small |
0.90 |
1 medium |
1.23 |
1 large |
1.73 |
1/2 cup |
0.85 |
1 cup |
1.69 |
1 oz |
0.27 |
Other Popular Types of Oranges(1 medium orange) |
Prot(g) |
Valencia Oranges |
1.26 |
Navel Oranges |
1.27 |
Florida Oranges |
0.99 |
Tangerines (Mandarin Oranges) |
0.68 |
Other Common Suggestions |
Prot(g) |
1 Orange with Peel |
2.07 |
1 cup Orange sections in Juice Pack |
1.67 |
1 cup Mandarin Oranges in Light Syrup |
1.13 |
1 cup Orange Juice |
1.74 |
1 cup Orange Drink |
0.15 |
1 tbsp Orange Peel |
0.09 |