Here is a table with the Calories in Eel along with the fat, protein and carbohydrate content.
| Serving Sizes of Eel | Fat(g) | Carbs(g) | Prot(g) | Calories |
|---|---|---|---|---|
| 1 oz | 5.32 | 1.64 | 5.96 | 80 |
| 1 cup flaked | 25.50 | 7.85 | 28.57 | 382 |
| Other Cooked Types of Eel(1 oz boneless) | Fat(g) | Carbs(g) | Prot(g) | Calories |
|---|---|---|---|---|
| Smoked Eel | 5.19 | – | 8.21 | 82 |
| Steamed or Poached Eel | 4.18 | – | 6.62 | 66 |
| Cooked Dry Heat | 4.24 | – | 6.70 | 67 |