Here is a table with the Calories in Leeks along with the fat, protein and carbohydrate content.
| Serving Sizes of Leeks | Fat(g) | Carbs(g) | Prot(g) | Calories |
|---|---|---|---|---|
| 1 leek | 0.27 | 12.59 | 1.34 | 54 |
| 1 slice | 0.02 | 0.85 | 0.09 | 4 |
| 1/4 cup | 0.07 | 3.15 | 0.33 | 14 |
| 1/2 cup | 0.13 | 6.30 | 0.67 | 27 |
| 1 cup | 0.27 | 12.59 | 1.34 | 54 |
| 1 oz | 0.09 | 4.01 | 0.43 | 17 |
| Related Varieties of Leeks | Fat(g) | Carbs(g) | Prot(g) | Calories |
|---|---|---|---|---|
| 1 Cooked Leek | 3.36 | 11.96 | 1.27 | 79 |
| 1 Boiled Leek | 0.25 | 9.45 | 1.00 | 38 |
| 1 cup Freeze-Dried Leek | 0.07 | 2.39 | 0.49 | 10 |