Here is a table with the Carbs in Artichokes and related foods.
Types of Artichokes |
Net Carbs(g) |
Sugar(g) |
Fiber(g) |
Total Carbs(g) |
Raw Artichokes |
1 oz |
1.48 |
– |
1.5 |
2.98 |
1 medium |
6.55 |
– |
6.9 |
13.45 |
1 large |
8.33 |
– |
8.7 |
17.03 |
Artichoke Hearts in Oil |
1 heart |
1.47 |
0.25 |
1.4 |
2.87 |
1 cup |
6.93 |
1.18 |
6.4 |
13.33 |
1 oz |
1.51 |
0.26 |
1.4 |
2.91 |
Cooked Artichokes |
1 oz |
1.58 |
0.27 |
1.5 |
3.08 |
1 small globe |
5.80 |
0.99 |
5.4 |
11.20 |
1 medium globe |
7.09 |
1.20 |
6.5 |
13.59 |
1 large globe |
8.87 |
1.51 |
8.2 |
17.07 |
1 Artichoke Heart |
1.54 |
0.27 |
1.5 |
3.04 |
1/2 cup Artichoke Hearts |
4.90 |
0.83 |
4.5 |
9.40 |
Related Varieties of Artichokes(1/2 cup) |
Net Carbs(g) |
Sugar(g) |
Fiber(g) |
Total Carbs(g) |
Jerusalem Artichokes |
11.88 |
7.20 |
1.2 |
13.08 |
Canned Artichokes |
4.90 |
0.83 |
4.5 |
9.40 |
Artichoke Salad in Oil |
3.37 |
0.59 |
3.3 |
6.67 |
Stuffed Artichokes |
5.30 |
0.65 |
1.1 |
6.40 |