Here is a table with the Carbs in Carbs in Flounder and related foods.
| Serving Sizes of Flounder | Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) |
|---|---|---|---|---|
| 1 fillet | 0.53 | 0.12 | – | 0.53 |
| 4 oz | 0.46 | 0.10 | – | 0.46 |
| 1 cup flaked | 0.56 | 0.12 | – | 0.56 |
| Other Cooked Types of Flounder(1 fillet) | Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) |
|---|---|---|---|---|
| Baked or Broiled Flounder | 0.53 | 0.12 | – | 0.53 |
| Steamed or Poached Flounder | – | – | – | – |
| Baked Breaded or Battered Flounder | 12.51 | 1.30 | 0.8 | 13.31 |
| Fried Battered Flounder | 10.10 | 0.64 | 0.3 | 10.40 |
| Fried Floured or Breaded Flounder | 11.99 | 1.27 | 0.8 | 12.79 |
| Related Foods | Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) |
|---|---|---|---|---|
| 1 piece Smoked Flounder | – | – | – | – |
| 1 piece Flounder with Crab Stuffing | 12.91 | 1.74 | 0.8 | 13.71 |
| Flounder with Chopped Broccoli | 15.54 | 8.21 | 3.2 | 18.74 |
| Flounder in Cream Sauce with Potatoes and Carrots | 27.40 | 5.22 | 3.0 | 30.40 |