Here is a table with the Calories in Ribs along with the fat, protein and carbohydrate content. Popular Types of Pork Ribs Fat(g) Carbs(g) Prot(g) Calories Barbecued Pork Spareribs with Sauce 1 small rib 6.48 1.22 6.22 90 1 medium rib 8.93 1.68 8.58 124 1 large rib 11.61 2.18…

Here is a table with the Calories in Pork along with the fat, protein and carbohydrate content. Popular Types of Pork Fat(g) Carbs(g) Prot(g) Calories Cooked Pork 1/4 cup diced 5.71 – 9.16 91 1/2 cup diced 11.42 – 18.32 182 1 cup diced 22.83 – 36.64 363 4 oz…

Here is a table with the Calories in Pork Chops along with the fat, protein and carbohydrate content. Popular Cooking Variations for Pork Chops Fat(g) Carbs(g) Prot(g) Calories Broiled or Baked Pork Chops 1 small or thin cut chop 6.76 – 13.27 118 1 medium chop 12.42 – 24.38 216…

Here is a table with the Calories in Pepperoni along with the fat, protein and carbohydrate content. Popular Serving Sizes of Pepperoni Fat(g) Carbs(g) Prot(g) Calories 1 slice 2.22 0.22 1.12 26 1/4 cup pieces 11.78 1.18 5.95 136 1/4 cup slices 10.27 1.03 5.19 119 1 sausage 101.10 10.14…

Here is a table with the Calories in Pastrami along with the fat, protein and carbohydrate content. Popular Types of Pastrami Fat(g) Carbs(g) Prot(g) Calories Beef Pastrami 1 slice 1.63 – 6.10 41 1 package (2.5 oz) 4.13 – 15.48 104 1 oz 1.65 – 6.18 41 Turkey Pastrami 1…

Here is a table with the Calories in Meat Loaf along with the fat, protein and carbohydrate content. Popular Serving Sizes of Meatloaf Fat(g) Carbs(g) Prot(g) Calories 1 small or thin slice 10.41 5.61 13.90 175 1 medium slice 13.08 7.04 17.45 220 1 large slice 17.44 9.39 23.27 294…

Here is a table with the Calories in Meat Balls along with the fat, protein and carbohydrate content. Popular Types of Meatballs Fat(g) Carbs(g) Prot(g) Calories Beef Meatballs 1 cocktail 0.92 0.53 0.87 14 1 small 1.84 1.06 1.74 28 1 medium 3.69 2.12 3.47 57 1 large 5.53 3.18…

Here is a table with the Calories in Lamb along with the fat, protein and carbohydrate content. Popular Types of Lamb(4 oz serving) Fat(g) Carbs(g) Prot(g) Calories Boneless Lamb 23.55 – 27.58 331 Lamb with Bone 16.62 – 19.46 234 Ground Lamb 26.55 – 18.78 320 Lamb Roast 20.58 –…

Here is a table with the Calories in Lamb Chops along with the fat, protein and carbohydrate content. Popular Types of Lamb Chops Fat(g) Carbs(g) Prot(g) Calories Regular Lamb Chops 1 small chop 17.55 – 15.86 226 1 medium chop 26.56 – 24.01 342 1 large chop 35.34 – 31.94…

Here is a table with the Calories in Ham along with the fat, protein and carbohydrate content. Popular Types of Sliced Ham(1 slice serving) Fat(g) Carbs(g) Prot(g) Calories Regular Ham 2.41 1.07 4.65 46 Extra Lean Ham 0.60 0.55 3.63 23 Deli Sliced Ham 1.76 0.48 3.83 34 Spiced Ham…