Here is a table with the Protein in Cheese and related foods. Popular Types of Cheese(1 slice or 1 oz serving) Prot(g) American Cheese 5.37 Low Fat American Cheese 6.97 Asiago Cheese 10.14 Blue Cheese 6.07 Brie Cheese 5.88 Camembert Cheese 5.61 Cheddar Cheese 6.97 Colby Cheese 6.65 Edam Cheese…

Here is a table with the Protein in Cheddar Cheese and related foods. Popular Sizes of Regular Cheddar Cheese Prot(g) 1 slice 6.97 1 oz 7.06 1 cubic inch 4.23 1/4 cup diced 8.22 1/4 cup shredded 7.03 Other Popular Types of Cheddar Cheese Prot(g) Nonfat or Fat Free Cheddar…

Here is a table with the Protein in Camembert Cheese and related foods. Popular Serving Sizes of Camembert Cheese Prot(g) 1 wedge (1.33 oz) 7.52 1 cubic inch 3.37 1/4 cup 12.18 1/2 cup 24.35 1 oz 5.61

Here is a table with the Protein in Butter Milk and related foods. Popular Types of Buttermilk(1 cup serving) Prot(g) 1% Low Fat Buttermilk 8.11 2% Reduced Fat Buttermilk 10.04 Other Types of Buttermilk (1 cup serving) Prot(g) Reconstituted Dry Buttermilk 8.23 Nonfat Buttermilk 8.11

Here is a table with the Protein in Butter and related foods. Popular Types of Butter Prot(g) Regular Butter 1 pat 0.04 1 tbsp 0.12 1 stick 0.96 1 oz 0.24 Salted Butter 1 pat 0.04 1 tbsp 0.12 1 stick 0.96 1 oz 0.24 Other Types of Butter (1…

Here is a table with the Protein in Brie Cheese and related foods. Popular Serving Sizes of Brie Cheese Prot(g) 1 cubic inch 3.53 1 oz 5.88 1 package (4.5 oz) 26.56 1/4 cup 7.47 1/2 cup 14.94 1 cup 29.88 Other Types of Brie Cheese (1 oz serving) Prot(g)…

Here is a table with the Protein in Blue Cheese and related foods. Popular Serving Sizes of Blue Cheese Prot(g) 1/4 cup crumbled 7.22 1 cubic inch 3.64 1 oz 6.07 Other Common Suggestions (1 oz serving) Prot(g) Roquefort Cheese 6.07 Stilton Cheese 6.07 Feta Cheese 4.03

Here is a table with the Protein in American Cheese and related foods. Popular Sizes of Regular American Cheese Prot(g) 1 slice (1 oz) 5.37 1 cubic inch 3.31 1/4 cup shredded 5.35 1/2 cup shredded 10.70 Other Popular Types of American Cheese (1 slice serving) Prot(g) Reduced Fat American…

Here is a table with the Fat in Yogurt and related foods. Popular Types of Yogurt Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g) Low Fat Yogurt (1 cup serving) Plain – 1.04 0.11 2.45 3.80 Vanilla – 0.84 0.09 1.98 3.06 Fruit – 0.73 0.08 1.71 2.65 Nonfat Yogurt (1 cup…

Here is a table with the Fat in Swiss Cheese and related foods. Popular Serving Sizes of Swiss Cheese Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g) Regular Swiss Cheese 1 slice – 2.04 0.27 4.98 7.78 1 oz – 2.06 0.28 5.04 7.88 1 cubic inch – 1.09 0.15 2.67 4.17…