Here is a table with the Fat in String Cheese and related foods. Popular Types of String Cheese(1 stick or 1 oz serving) Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g) Part Skim Mozzarella String Cheese – 1.60 0.18 3.55 5.61 Nonfat Mozzarella String Cheese – – – – – Whole Milk…

Here is a table with the Fat in Sour Cream and related foods. Popular Types of Sour Cream(1 tbsp serving) Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g) Sour Cream – 0.87 0.11 1.88 3.02 Reduced Fat Sour Cream – 0.66 0.08 1.39 2.26 Light Sour Cream – 0.50 0.06 1.06 1.70…

Here is a table with the Fat in Skim Milk and related foods. Popular Nonfat or Skim Milk Serving Sizes Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g) 1/2 cup – 0.06 0.01 0.14 0.22 1 cup – 0.12 0.02 0.29 0.44 1 quart – 0.46 0.07 1.15 1.76 1 fl oz…

Here is a table with the Fat in Romano Cheese and related foods. Popular Types of Romano Cheese Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g) Grated Romano Cheese 1 tbsp – 0.42 0.06 0.87 1.43 1/4 cup – 2.09 0.29 4.33 7.15 1 oz – 2.37 0.33 4.91 8.11 Fresh Romano…

Here is a table with the Fat in Ricotta Cheese and related foods. In addition, don’t forget that these figures c These values represent the amount of dietary fat found in the food, but any additional oil or sauces used can and will add to the fat content. Popular Types…

Here is a table with the Fat in Provolone Cheese and related foods. Popular Serving Sizes of Provolone Cheese Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g) 1 slice (1 oz) – 2.10 0.22 4.84 7.55 1 cracker-size slice – 0.52 0.05 1.20 1.86 1 cubic inch – 1.26 0.13 2.90 4.53…

Here is a table with the Fat in Parmesan Cheese and related foods. Popular Serving Sizes of Parmesan Cheese Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g) 1 tbsp – 0.42 0.06 0.87 1.43 1/4 cup – 2.09 0.29 4.33 7.15 1/2 cup – 4.19 0.59 8.65 14.30 1 oz – 2.37…

Here is a table with the Fat in Muenster Cheese and related foods. In addition, don’t forget that these figures c These values represent the amount of dietary fat found in the food, but any additional oil or sauces used can and will add to the fat content. Popular Types…

Here is a table with the Fat in Mozzarella Cheese and related foods. Popular Types of Mozzarella Cheese Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g) Part Skim Mozzarella Cheese 1 slice – 1.62 0.18 3.59 5.68 1 oz – 1.62 0.18 3.59 5.68 1 stick – 1.60 0.18 3.55 5.61 1…

Here is a table with the Fat in Milk and related foods. Popular Types of Milk Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g) Whole Milk 1/2 cup – 0.99 0.24 2.28 3.96 1 cup – 1.98 0.48 4.55 7.93 1 fl oz – 0.25 0.06 0.57 0.99 2% Reduced Fat Milk…