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How Many Calories in Ice Cream Sodas

Here is a table with the Calories in Ice Cream Sodas along with the fat, protein and carbohydrate content. Popular Types of Ice Cream Sodas Fat(g) Carbs(g) Prot(g) Calories Chocolate Ice Cream Sodas 1/2 cup 2.78 14.62 0.96 84 1 cup 5.57 29.24 1.92 167 1 soda (10 fl oz)…

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How Many Calories in Fruit Punch

Here is a table with the Calories in Fruit Punch along with the fat, protein and carbohydrate content. Popular Types of Fruit Punch(1 cup serving) Fat(g) Carbs(g) Prot(g) Calories Fruit Punch from Frozen Concentrate with Water – 28.80 0.15 114 Fruit Punch made with Fruit Juice and Soda 0.15 26.51…

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How Much Fat in Sweet Potato

Here is a table with the Fat in Sweet Potato and related foods. Serving Sizes of Sweet Potato Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g) 1/2 Sweet Potato – 0.00 0.01 0.01 0.03 1 Sweet Potato – 0.00 0.02 0.02 0.06 1/2 cup cubed – 0.00 0.01 0.01 0.03 1 cup…

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How Much Fat in Succotash

Here is a table with the Fat in Succotash and related foods. Serving Sizes of Succotash Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g) 1/2 cup – 0.17 0.41 0.16 0.85 1 cup – 0.33 0.82 0.32 1.70 1 oz – 0.05 0.12 0.05 0.25 Related Varieties of Succotash(1 cup) Trans(g) Mono(g)…

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How Much Fat in Squid

Here is a table with the Fat in Squid and related foods. Serving Sizes of Squid Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g) 1 oz boneless – 0.03 0.15 0.10 0.39 2 oz boneless – 0.06 0.30 0.20 0.78 3 oz boneless – 0.09 0.45 0.30 1.17 1 lb – 0.49…

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How Much Fat in Squash

Here is a table with the Fat in Squash and related foods. Serving Sizes of Summer Squash Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g) 1 slice – 0.08 0.06 0.04 0.18 1 small – 1.82 1.34 0.83 4.33 1 medium – 3.39 2.50 1.54 8.06 1 large – 5.09 3.76 2.31…

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How Much Fat in Spinach

Here is a table with the Fat in Spinach and related foods. Types of Spinach Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g) Fresh Spinach 1 leaf – 0.00 0.02 0.01 0.04 1/2 cup – 0.00 0.03 0.01 0.06 1 cup – 0.00 0.05 0.02 0.12 1 bunch – 0.03 0.56 0.21…

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How Much Protein in Celery

Here is a table with the Protein in Celery and related foods. Serving Sizes of Celery Prot(g) 1 strip 0.03 1 small stalk 0.12 1 medium stalk 0.28 1 large stalk 0.43 1/2 cup chopped 0.35 1 cup chopped 0.70 1 oz 0.20 Related Varieties of Celery(1 cup) Prot(g) Cooked…

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How Much Fat in Snapper

Here is a table with the Fat in Snapper and related foods. Serving Sizes of Snapper Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g) 1 fillet – 0.55 1.00 0.62 2.92 3 oz – 0.21 0.39 0.24 1.14 100 grams – 0.25 0.46 0.29 1.34 Related Varieties of Snapper Trans(g) Mono(g) Poly(g)…

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How Much Protein in Cauliflower

Here is a table with the Protein in Cauliflower and related foods. Serving Sizes of Cauliflower Prot(g) 1 floweret 0.26 1 small head 5.25 1 medium head 11.38 1 large head 16.63 1/2 cup 0.99 1 cup 1.98 1 oz 0.56 Related Varieties of Cauliflower(1 cup) Prot(g) Cooked Cauliflower 2.30…