Here is a table with the Calories in Carp along with the fat, protein and carbohydrate content. Types of Carp Fat(g) Carbs(g) Prot(g) Calories Raw Carp 1 fillet 12.21 – 38.87 277 3 oz 4.76 – 15.16 108 Cooked Carp 1 fillet 12.19 – 38.86 275 3 oz 6.09 –…

Here is a table with the Carbs in Papayas and related foods. Serving Sizes of Papayas Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g) 1 section or slice 3.03 2.24 0.7 3.73 1 small 12.21 8.97 2.7 14.91 1 medium 24.32 17.94 5.5 29.82 1 large 30.48 22.42 6.8 37.28 1 cup…

Here is a table with the Carbs in Grapes and related foods. Serving Sizes of Grapes Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g) Seedless Grapes 1 grape 0.90 0.77 – 0.90 10 grapes 8.65 7.74 0.4 9.05 1/4 cup 6.84 6.19 0.4 7.24 1/2 cup 13.78 12.38 0.7 14.48 1 cup…

Here is a table with the Calories in Calamari along with the fat, protein and carbohydrate content. Types of Calamari Fat(g) Carbs(g) Prot(g) Calories Fried Calamari 1 piece or ring 0.21 0.96 1.47 12 1 cup 3.25 14.85 22.69 187 1 oz 0.61 2.81 4.29 35 Baked or Broiled Calamari…

Here is a table with the Calories in Cabbage along with the fat, protein and carbohydrate content. Serving Sizes of Cabbage Fat(g) Carbs(g) Prot(g) Calories 1/2 cup chopped 0.05 2.48 0.64 11 1 cup chopped 0.11 4.97 1.28 21 1 cup shredded 0.08 3.91 1.01 17 1 small head 0.86…

Here is a table with the Calories in Cucumbers along with the fat, protein and carbohydrate content. Serving Sizes of Cucumber Fat(g) Carbs(g) Prot(g) Calories Peeled Cucumber 1 slice 0.01 0.15 0.04 1 1 small 0.25 3.41 0.93 19 1 medium 0.32 4.34 1.19 24 1 large 0.45 6.05 1.65…

Here is a table with the Calories in Brussels Sprouts along with the fat, protein and carbohydrate content. Serving Sizes of Brussels Sprouts Fat(g) Carbs(g) Prot(g) Calories Fresh Brussels Sprouts 1/2 cup 0.13 3.94 1.49 19 1 cup 0.26 7.88 2.97 38 1 Brussels Sprout 0.06 1.70 0.64 8 10…

Here is a table with the Calories in Broccoli along with the fat, protein and carbohydrate content. Types of Broccoli Fat(g) Carbs(g) Prot(g) Calories Fresh Broccoli 1/2 cup chopped 0.17 3.02 1.28 15 1 cup chopped 0.34 6.04 2.57 31 1 spear 0.11 2.06 0.87 11 1 oz 0.10 1.88…

Here is a table with the Calories in Beets along with the fat, protein and carbohydrate content. Serving Sizes of Beets Fat(g) Carbs(g) Prot(g) Calories 1 Beet 0.14 7.84 1.32 35 1/4 cup 0.06 3.25 0.55 15 1/2 cup 0.12 6.50 1.09 29 1 cup 0.23 13.00 2.19 58 1…

Here is a table with the Calories in Baked Potatoes along with the fat, protein and carbohydrate content. Sizes of Plain Baked Potato Fat(g) Carbs(g) Prot(g) Calories 1 baby potato 1.12 10.47 1.24 56 1 small 3.15 29.36 3.47 156 1 medium 3.92 36.54 4.32 194 1 large 6.69 62.41…