Here is a table with the Calories in Artichokes along with the fat, protein and carbohydrate content.
Types of Artichokes |
Fat(g) |
Carbs(g) |
Prot(g) |
Calories |
Raw Artichokes |
1 oz |
0.04 |
2.98 |
0.93 |
13 |
1 medium |
0.19 |
13.45 |
4.19 |
60 |
1 large |
0.24 |
17.03 |
5.30 |
76 |
Artichoke Hearts in Oil |
1 heart |
2.35 |
2.87 |
0.89 |
33 |
1 cup |
10.92 |
13.33 |
4.15 |
155 |
1 oz |
2.38 |
2.91 |
0.91 |
34 |
Cooked Artichokes |
1 oz |
0.65 |
3.08 |
0.96 |
19 |
1 small globe |
2.36 |
11.20 |
3.47 |
69 |
1 medium globe |
2.86 |
13.59 |
4.21 |
84 |
1 large globe |
3.60 |
17.07 |
5.29 |
105 |
1 Artichoke Heart |
0.64 |
3.04 |
0.94 |
19 |
1/2 cup Artichoke Hearts |
1.98 |
9.40 |
2.91 |
58 |
Related Varieties of Artichokes(1/2 cup) |
Fat(g) |
Carbs(g) |
Prot(g) |
Calories |
Jerusalem Artichokes |
0.01 |
13.08 |
1.50 |
57 |
Canned Artichokes |
1.98 |
9.40 |
2.91 |
58 |
Artichoke Salad in Oil |
5.46 |
6.67 |
2.07 |
77 |
Stuffed Artichokes |
1.70 |
6.40 |
1.74 |
47 |