Here is a table with the Calories in Brisket along with the fat, protein and carbohydrate content.
| Popular Serving Sizes of Brisket | Fat(g) | Carbs(g) | Prot(g) | Calories |
|---|---|---|---|---|
| Regular Beef Brisket | ||||
| 1 thin slice | 5.49 | – | 5.22 | 72 |
| 1 medium slice | 10.98 | – | 10.43 | 144 |
| 1 thick slice | 16.47 | – | 15.65 | 215 |
| 3 oz | 22.24 | – | 21.13 | 291 |
| 1 cup | 35.04 | – | 33.29 | 458 |
| Lean Beef Brisket | ||||
| 1 thin slice | 2.42 | – | 6.22 | 48 |
| 1 medium slice | 4.84 | – | 12.44 | 97 |
| 1 thick slice | 7.26 | – | 18.67 | 145 |
| 4 oz | 10.61 | – | 27.26 | 212 |
| 1 cup | 15.45 | – | 39.70 | 308 |
| 3 oz | 7.96 | – | 20.44 | 159 |
| Other Types of Beef Brisket (3 oz trimmed to 1/8″ fat) | Fat(g) | Carbs(g) | Prot(g) | Calories |
|---|---|---|---|---|
| Point Half Beef Brisket | 23.09 | – | 20.74 | 297 |
| Whole Beef Brisket | 20.82 | – | 21.97 | 281 |
| Flat Half Beef Brisket | 14.77 | – | 24.64 | 238 |