Here is a table with the Calories in Chicken Thighs along with the fat, protein and carbohydrate content.
| Popular Chicken Thighs Serving Sizes | Fat(g) | Carbs(g) | Prot(g) | Calories |
|---|---|---|---|---|
| Chicken Thighs with Skin | ||||
| 1 small thigh | 8.45 | – | 13.67 | 135 |
| 1 medium thigh | 9.52 | – | 15.41 | 152 |
| 1 large thigh | 12.90 | – | 20.87 | 206 |
| 4 oz boneless | 17.42 | – | 28.18 | 278 |
| 4 oz with bone | 13.52 | – | 21.87 | 216 |
| 1 cup | 20.74 | – | 33.55 | 331 |
| Chicken Thighs without Skin | ||||
| 1 small thigh | 4.96 | – | 11.83 | 95 |
| 1 medium thigh | 5.61 | – | 13.37 | 108 |
| 1 large thigh | 7.55 | – | 18.00 | 145 |
| 4 oz boneless | 10.79 | – | 25.72 | 207 |
| 4 oz with bone | 8.20 | – | 19.55 | 157 |
| 1 cup | 14.57 | – | 34.72 | 279 |
| Cooking Variations of Chicken Thighs | Fat(g) | Carbs(g) | Prot(g) | Calories |
|---|---|---|---|---|
| Chicken Thighs with Skin (1 thigh, bone removed) | ||||
| Roasted Chicken Thigh | 9.60 | – | 15.54 | 153 |
| Broiled or Baked Chicken Thigh | 9.52 | – | 15.41 | 152 |
| Fried Chicken Thigh | 9.29 | 1.97 | 16.58 | 162 |
| Stewed Chicken Thigh | 10.02 | – | 15.82 | 158 |
| Chicken Thighs without Skin (1 thigh, bone removed) | ||||
| Roasted Chicken Thigh | 5.66 | – | 13.49 | 109 |
| Broiled or Baked Chicken Thigh | 5.61 | – | 13.37 | 108 |
| Fried Chicken Thigh | 5.36 | 0.61 | 14.65 | 113 |
| Stewed Chicken Thigh | 5.38 | – | 13.75 | 107 |