Here is a table with the Calories in Green Peas along with the fat, protein and carbohydrate content.
Serving Sizes of Green Peas |
Fat(g) |
Carbs(g) |
Prot(g) |
Calories |
1/4 cup |
0.14 |
5.24 |
1.96 |
29 |
1/2 cup |
0.29 |
10.48 |
3.93 |
59 |
1 cup |
0.58 |
20.97 |
7.86 |
117 |
1 package (10 oz) |
1.13 |
40.99 |
15.37 |
230 |
1 oz |
0.11 |
4.10 |
1.54 |
23 |
Related Varieties of Green Peas |
Fat(g) |
Carbs(g) |
Prot(g) |
Calories |
Frozen Green Peas (1 cup serving) |
Frozen Green Peas |
0.53 |
19.74 |
7.50 |
111 |
Cooked Frozen Green Peas |
0.43 |
22.69 |
8.19 |
125 |
Cooked Frozen Green Peas (Fat Added in Cooking) |
4.13 |
22.82 |
8.22 |
157 |
Canned Green Peas (1 cup serving) |
Canned Green Peas |
4.31 |
21.51 |
7.54 |
150 |
Canned Green Peas with Solids and Liquids |
0.74 |
24.18 |
7.91 |
131 |
Canned Green Peas Drained Solids |
0.60 |
21.39 |
7.51 |
117 |
Canned Low Sodium Green Peas Drained Solids |
0.60 |
21.39 |
7.51 |
117 |
Canned Low Sodium Green Peas Solids and Liquids |
0.74 |
24.18 |
7.91 |
131 |
Canned Seasoned Green Peas |
0.61 |
21.00 |
7.01 |
114 |
Cooked Green Peas (1 cup serving) |
Cooked Green Peas from Fresh |
4.04 |
25.01 |
8.55 |
167 |
Cooked Green Peas from Frozen |
4.13 |
22.82 |
8.22 |
157 |
Cooked Green Peas with Salt Drained |
0.35 |
25.02 |
8.58 |
134 |
Cooked Green Peas without Salt Drained |
0.35 |
25.02 |
8.58 |
134 |