Here is a table with the Calories in Ground Chicken along with the fat, protein and carbohydrate content.
Popular Serving Sizes of Ground Chicken |
Fat(g) |
Carbs(g) |
Prot(g) |
Calories |
1 small patty |
6.48 |
– |
12.99 |
114 |
1 medium patty |
8.09 |
– |
16.24 |
142 |
1 large patty |
10.79 |
– |
21.66 |
190 |
1 cup cooked |
17.13 |
– |
34.38 |
301 |
4 oz cooked |
15.11 |
– |
30.32 |
265 |
4 oz raw |
8.09 |
– |
16.24 |
142 |
Popular Types of Breaded Ground Chicken |
Fat(g) |
Carbs(g) |
Prot(g) |
Calories |
1 patty |
14.30 |
12.40 |
11.85 |
226 |
1 fillet |
19.01 |
16.48 |
15.75 |
300 |
1 tender |
3.01 |
2.61 |
2.49 |
48 |
1 finger |
16.56 |
14.36 |
13.72 |
261 |
Other Common Suggestions |
Fat(g) |
Carbs(g) |
Prot(g) |
Calories |
3/4 cup Extra Lean Ground Chicken |
10.00 |
– |
17.00 |
160 |
4 oz Organic Ground Chicken |
12.00 |
1.00 |
21.00 |
200 |
3 oz Chicken Breast Meat |
1.05 |
– |
19.64 |
94 |
3 oz Oven Roasted Fat Free Chicken Breast |
0.33 |
1.85 |
14.28 |
67 |