Here is a table with the Calories in Litchis along with the fat, protein and carbohydrate content.
Serving Sizes of Litchis | Fat(g) | Carbs(g) | Prot(g) | Calories |
---|---|---|---|---|
1 Litchi | 0.04 | 1.59 | 0.08 | 6 |
10 Litchis | 0.42 | 15.87 | 0.80 | 63 |
1/4 cup | 0.21 | 7.85 | 0.39 | 31 |
1/2 cup | 0.42 | 15.70 | 0.79 | 63 |
1 cup | 0.84 | 31.41 | 1.58 | 125 |
1 oz | 0.12 | 4.69 | 0.24 | 19 |
Other Common Suggestions | Fat(g) | Carbs(g) | Prot(g) | Calories |
---|---|---|---|---|
1 Dried Litchi | 0.03 | 1.77 | 0.10 | 7 |
1 cup Litchis in Sugar or Syrup | 0.70 | 57.88 | 1.36 | 228 |