Here is a table with the Calories in Mangos along with the fat, protein and carbohydrate content.
| Serving Sizes of Mango | Fat(g) | Carbs(g) | Prot(g) | Calories |
|---|---|---|---|---|
| 1/2 Mango | 0.28 | 17.60 | 0.53 | 67 |
| 1 Mango | 0.56 | 35.19 | 1.06 | 135 |
| 1/2 cup sliced | 0.22 | 14.02 | 0.42 | 54 |
| 1 cup sliced | 0.45 | 28.05 | 0.84 | 107 |
| 1 oz | 0.08 | 4.82 | 0.14 | 18 |
| Other Popular Types of Mango | Fat(g) | Carbs(g) | Prot(g) | Calories |
|---|---|---|---|---|
| 1 strip Dried Mango | 0.04 | 4.08 | 0.07 | 16 |
| 1 slice Pickled Mango | 0.05 | 9.60 | 0.10 | 38 |
| 1 cup Mangosteen Syrup Pack | 1.14 | 35.10 | 0.80 | 143 |
| Related Foods (1 cup) | Fat(g) | Carbs(g) | Prot(g) | Calories |
|---|---|---|---|---|
| Mango Nectar | 0.28 | 37.90 | 0.50 | 145 |
| Orange Mango Juice Drink | 0.07 | 27.08 | 0.29 | 107 |
