Here is a table with the Calories in Peas along with the fat, protein and carbohydrate content.
Types of Peas |
Fat(g) |
Carbs(g) |
Prot(g) |
Calories |
Green Peas |
1/4 cup |
0.14 |
5.24 |
1.96 |
29 |
1/2 cup |
0.29 |
10.48 |
3.93 |
59 |
1 cup |
0.58 |
20.97 |
7.86 |
117 |
1 oz |
0.11 |
4.10 |
1.54 |
23 |
Snow or Sugar Snap Peas |
10 pea pods |
0.07 |
2.57 |
0.95 |
14 |
1/4 cup |
0.03 |
1.19 |
0.44 |
7 |
1/2 cup |
0.06 |
2.38 |
0.88 |
13 |
1 cup |
0.13 |
4.76 |
1.76 |
26 |
1 oz |
0.06 |
2.14 |
0.79 |
12 |
Related Varieties of Peas(1/2 cup) |
Fat(g) |
Carbs(g) |
Prot(g) |
Calories |
Frozen Green Peas |
0.27 |
9.87 |
3.75 |
55 |
Canned Green Peas |
0.37 |
12.09 |
3.96 |
66 |
Cooked Green Peas |
2.15 |
10.75 |
3.77 |
75 |
Low Sodium Green Peas |
1.55 |
8.40 |
2.74 |
57 |
Creamed Peas |
5.75 |
13.59 |
5.09 |
124 |
Related Foods(1/2 cup) |
Fat(g) |
Carbs(g) |
Prot(g) |
Calories |
Split Peas |
1.14 |
59.46 |
24.18 |
336 |
Chickpeas |
1.37 |
27.14 |
5.94 |
143 |
Frozen Peas and Carrots |
0.33 |
7.80 |
2.38 |
37 |
Pea Soup |
1.46 |
13.25 |
4.30 |
82 |
Split Pea Soup |
1.46 |
13.25 |
4.30 |
82 |
Pea Salad |
20.94 |
10.96 |
5.31 |
250 |