Here is a table with the Carbs in Avocado. The table contains different serving sizes. This is one of the best ways of judging the Carbs for Avocado when sizes can change that mucha lot from country to country. In addition, please remember that these values can and will go up based on the chosen method of preperation.
| Popular Avocado Serving Sizes |
Net Carbs(g) |
Sugar(g) |
Fiber(g) |
Total Carbs(g) |
| 1/4 avocado |
0.89 |
0.33 |
3.4 |
4.29 |
| 1/2 avocado |
1.87 |
0.66 |
6.7 |
8.57 |
| 1 avocado |
3.65 |
1.33 |
13.5 |
17.15 |
| 1/4 cup cubes |
0.70 |
0.25 |
2.5 |
3.20 |
| 1/2 cup cubes |
1.40 |
0.50 |
5.0 |
6.40 |
| 1 cup cubes |
2.80 |
0.99 |
10.0 |
12.80 |
| 1 oz |
0.52 |
0.19 |
1.9 |
2.42 |
Other Popular Types of Avocado
(1/2 avocado serving)
|
Net Carbs(g) |
Sugar(g) |
Fiber(g) |
Total Carbs(g) |
| California Avocado |
1.57 |
0.26 |
5.9 |
7.47 |
| Florida Avocado |
3.39 |
3.68 |
8.5 |
11.89 |
|
Other Common Suggestions
|
Net Carbs(g) |
Sugar(g) |
Fiber(g) |
Total Carbs(g) |
| 1/4 cup Guacamole |
1.16 |
0.41 |
3.8 |
4.96 |
| 1/4 cup Guacamole with Tomatoes |
1.55 |
0.80 |
2.9 |
4.45 |
| 1 tbsp Avocado Vegetable Oil |
– |
– |
– |
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Tags: carbsfruit
