Here is a table with the Carbs in Cherries. The table contains different serving sizes. judging the Carbs for Cherries when sizes can change so dramatically from country to country. In addition, please remember that these values can and will go up based on the chosen method of preperation.
|
Sweet Cherries
|
Net Carbs(g) |
Sugar(g) |
Fiber(g) |
Total Carbs(g) |
| Popular Serving Sizes |
| 1 cherry |
0.99 |
0.87 |
0.1 |
1.09 |
| 10 cherries |
9.49 |
8.72 |
1.4 |
10.89 |
| 1/2 cup |
8.17 |
7.50 |
1.2 |
9.37 |
| 1 cup |
16.23 |
15.00 |
2.5 |
18.73 |
| 1 oz |
3.94 |
3.63 |
0.6 |
4.54 |
| Other Popular Types (1 cup pitted serving) |
| Sweet Cherries in Water Pack |
25.46 |
25.44 |
3.7 |
29.16 |
| Sweet Cherries in Juice Pack |
30.72 |
30.78 |
3.8 |
34.52 |
| Sweet Cherries in Light Syrup |
39.77 |
39.79 |
3.8 |
43.57 |
| Sweet Cherries in Heavy Syrup |
50.01 |
50.02 |
3.8 |
53.81 |
| Sweet Cherries in Extra Heavy Syrup |
64.56 |
– |
3.9 |
68.46 |
| Cooked Sweet Cherries |
50.01 |
50.02 |
3.8 |
53.81 |
| Frozen Sweet Cherries |
52.51 |
52.47 |
5.4 |
57.91 |
|
Red Sour Cherries
|
Net Carbs(g) |
Sugar(g) |
Fiber(g) |
Total Carbs(g) |
| Popular Serving Sizes |
| 1/2 cup |
5.47 |
4.37 |
0.8 |
6.27 |
| 1 cup |
10.95 |
8.74 |
1.6 |
12.55 |
| 1 oz |
2.95 |
2.41 |
0.5 |
3.45 |
| Other Popular Types (1 cup serving) |
| Red Sour Cherries in Water Pack |
19.11 |
18.54 |
2.7 |
21.81 |
| Red Sour Cherries in Light Syrup |
46.64 |
– |
2.0 |
48.64 |
| Red Sour Cherries in Heavy Syrup |
56.77 |
56.76 |
2.8 |
59.57 |
| Red Sour Cherries in Extra Heavy Syrup |
74.19 |
– |
2.1 |
76.29 |
|
Other Common Suggestions
|
Net Carbs(g) |
Sugar(g) |
Fiber(g) |
Total Carbs(g) |
| 1 Bing Cherry |
0.99 |
0.87 |
0.1 |
1.09 |
| 1 Maraschino Cherry |
1.70 |
1.67 |
0.1 |
1.80 |
Tags: carbsfruit
