Here is a table with the Carbs in Eel and related foods.
| Serving Sizes of Eel | Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) |
|---|---|---|---|---|
| 1 oz | 1.54 | 0.01 | 0.1 | 1.64 |
| 1 cup flaked | 7.55 | 0.03 | 0.3 | 7.85 |
| Other Cooked Types of Eel(1 oz boneless) | Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) |
|---|---|---|---|---|
| Smoked Eel | – | – | – | – |
| Steamed or Poached Eel | – | – | – | – |
| Cooked Dry Heat | – | – | – | – |