Here is a table with the Carbs in Energy Drinks and related foods.
Popular Energy Drink Serving Sizes |
Net Carbs(g) |
Sugar(g) |
Fiber(g) |
Total Carbs(g) |
1/2 cup (4 fl oz) |
13.13 |
12.07 |
– |
13.13 |
1 cup (8 fl oz) |
26.26 |
24.14 |
– |
26.26 |
1 bottle (12 fl oz) |
39.38 |
36.22 |
– |
39.38 |
Popular Types of Sports Drinks (1 cup or 8 fl oz serving) |
Net Carbs(g) |
Sugar(g) |
Fiber(g) |
Total Carbs(g) |
Fruit Flavored Sports Drink |
16.49 |
13.52 |
– |
16.49 |
Low Calorie Fruit Flavored Sports Drink |
7.20 |
– |
– |
7.20 |
Popular Energy Drink Brands |
Net Carbs(g) |
Sugar(g) |
Fiber(g) |
Total Carbs(g) |
Regular (1 can serving) |
Red Bull |
28.00 |
27.00 |
– |
28.00 |
Monster Energy |
27.00 |
27.00 |
– |
27.00 |
Rockstar Energy |
31.00 |
31.00 |
– |
31.00 |
Amp Energy Overdrive |
58.00 |
– |
– |
58.00 |
Sugar Free (1 can serving) |
Red Bull |
3.00 |
– |
– |
3.00 |
Rockstar Energy |
– |
– |
– |
– |
Amp Energy |
– |
– |
– |
– |
No Fear Energy |
– |
– |
– |
– |