Here is a table with the Carbs in Figs and related foods.
| Serving Sizes of Figs | Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) |
|---|---|---|---|---|
| 1 small | 6.47 | 6.50 | 1.2 | 7.67 |
| 1 medium | 8.19 | 8.13 | 1.4 | 9.59 |
| 1 large | 10.38 | 10.41 | 1.9 | 12.28 |
| 1 oz | 4.64 | 4.61 | 0.8 | 5.44 |
| Popular Types of Canned Figs(1 cup) | Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) |
|---|---|---|---|---|
| Figs in Extra Heavy Syrup | 72.71 | – | – | 72.71 |
| Figs in Heavy Syrup | 53.61 | 53.61 | 5.7 | 59.31 |
| Figs in Light Syrup | 40.73 | 40.70 | 4.5 | 45.23 |
| Figs in Water Pack | 29.20 | 29.24 | 5.5 | 34.70 |
| Other Common Suggestions | Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) |
|---|---|---|---|---|
| 1 Dried Fig | 10.24 | 9.10 | 1.9 | 12.14 |
| 1 cup Dried Figs with Sugar | 81.34 | 81.24 | 10.3 | 91.64 |
| 1 Fig Bar | 10.64 | 7.42 | 0.7 | 11.34 |
| 1 Fat Free Fig Bar | 14.26 | 8.45 | 0.6 | 14.86 |