Here is a table with the Carbs in Leeks and related foods.
Serving Sizes of Leeks | Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) |
---|---|---|---|---|
1 leek | 10.99 | 3.47 | 1.6 | 12.59 |
1 slice | 0.75 | 0.23 | 0.1 | 0.85 |
1/4 cup | 2.75 | 0.87 | 0.4 | 3.15 |
1/2 cup | 5.50 | 1.74 | 0.8 | 6.30 |
1 cup | 10.99 | 3.47 | 1.6 | 12.59 |
1 oz | 3.51 | 1.11 | 0.5 | 4.01 |
Related Varieties of Leeks | Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) |
---|---|---|---|---|
1 Cooked Leek | 10.46 | 3.28 | 1.5 | 11.96 |
1 Boiled Leek | 8.25 | – | 1.2 | 9.45 |
1 cup Freeze-Dried Leek | 2.09 | – | 0.3 | 2.39 |