Here is a table with the Carbs in Onions and related foods.
Serving Sizes of Onions |
Net Carbs(g) |
Sugar(g) |
Fiber(g) |
Total Carbs(g) |
1 tbsp chopped |
0.91 |
0.43 |
0.1 |
1.01 |
1 slice |
1.22 |
0.60 |
0.2 |
1.42 |
1 small |
6.08 |
3.00 |
1.0 |
7.08 |
1 medium |
9.62 |
4.71 |
1.5 |
11.12 |
1 large |
13.06 |
6.42 |
2.1 |
15.16 |
1/2 cup chopped |
6.99 |
3.42 |
1.1 |
8.09 |
1 cup chopped |
13.98 |
6.85 |
2.2 |
16.18 |
1 oz |
2.47 |
1.21 |
0.4 |
2.87 |
Related Varieties of Onions(1/2 cup) |
Net Carbs(g) |
Sugar(g) |
Fiber(g) |
Total Carbs(g) |
Red Onions |
6.99 |
3.42 |
1.1 |
8.09 |
Green Onions |
2.37 |
1.16 |
1.3 |
3.67 |
Spring Onions or Scallions |
2.37 |
1.16 |
1.3 |
3.67 |
Cooked Onions |
9.11 |
4.74 |
1.5 |
10.61 |
Sauteed Onions |
9.17 |
4.74 |
1.5 |
10.67 |
Creamed Onions |
10.05 |
5.10 |
1.1 |
11.15 |
Related Foods |
Net Carbs(g) |
Sugar(g) |
Fiber(g) |
Total Carbs(g) |
1 package (10 oz) Frozen Onions |
14.24 |
– |
5.1 |
19.34 |
1 portion Fried Onion Rings |
31.32 |
– |
– |
31.32 |
1 oz Welsh Onions |
1.84 |
– |
– |
1.84 |
1 oz Sweet Onions |
1.84 |
1.42 |
0.3 |
2.14 |