Here is a table with the Carbs in Sardines and related foods.
| Types of Sardines | Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) |
|---|---|---|---|---|
| Sardines in Oil | ||||
| 1 Sardine | – | – | – | – |
| 3 oz | – | – | – | – |
| 1 can drained (3.75 oz) | – | – | – | – |
| 1/4 cup drained | – | – | – | – |
| Sardines in Water | ||||
| 3 oz | – | – | – | – |
| 1 can drained (4.375 oz) | – | – | – | – |
| 1/4 cup drained | – | – | – | – |
| Cooked Sardines | ||||
| 1 small Sardine | – | – | – | – |
| 3 oz | – | – | – | – |
| Related Foods | Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) |
|---|---|---|---|---|
| 1 Dried Sardine | – | – | – | – |
| 1 tbsp Sardine Fish Oil | – | – | – | – |
| 1 Sardine with Mustard Sauce | 0.09 | 0.05 | – | 0.09 |
| 1 Sardine with Tomato-Based Sauce | 0.09 | 0.05 | – | 0.09 |
| 1 Sardine Sandwich with Lettuce and Spread | 30.16 | 4.43 | 1.9 | 32.06 |