Here is a table with the Fat in Goat’s Cheese and related foods.
| Popular Types of Goat’s Cheese(1 oz serving) | Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) |
|---|---|---|---|---|---|
| Soft Goat’s Cheese | – | 1.36 | 0.14 | 4.13 | 5.98 |
| Semisoft Goat’s Cheese | – | 1.93 | 0.20 | 5.85 | 8.46 |
| Hard Goat’s Cheese | – | 2.30 | 0.24 | 6.98 | 10.09 |
| Other Common Suggestions (1 oz serving) | Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) |
|---|---|---|---|---|---|
| Goat Milk Cheese | – | – | – | 5.00 | 8.00 |
| Crumbled Goat Cheese | – | – | – | 3.50 | 5.00 |
| Goat Cheese with Garlic & Herbs | – | – | – | 4.00 | 6.00 |
| Soft Unripened Goat’s Milk Cheese | – | – | – | 3.50 | 6.00 |