Here is a table with the Fat in Water and related foods.
Popular Serving Sizes of Water |
Trans(g) |
Mono(g) |
Poly(g) |
Sat(g) |
Total Fat(g) |
1/2 cup (4 fl oz) |
– |
– |
– |
– |
– |
1 cup (8 fl oz) |
– |
– |
– |
– |
– |
1 fl oz |
– |
– |
– |
– |
– |
1 ice cube |
– |
– |
– |
– |
– |
Other Common Suggestions |
Trans(g) |
Mono(g) |
Poly(g) |
Sat(g) |
Total Fat(g) |
16 fl oz Bottled Water |
– |
– |
– |
– |
– |
12 fl oz Spring Water |
– |
– |
– |
– |
– |
6 fl oz Tonic Water |
– |
– |
– |
– |
– |
1 bottle (16 fl oz) Unsweetened Carbonated Water |
– |
– |
– |
– |
– |
1 bottle (16 fl oz) Sweetened Carbonated Water |
– |
– |
– |
– |
– |