Here is a table with the Fat in Anchovies and related foods.
| Anchovies Serving Sizes (Drained anchovies in oil) | Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) |
|---|---|---|---|---|---|
| 1 anchovy | – | 0.15 | 0.10 | 0.09 | 0.39 |
| 6 anchovies | – | 0.91 | 0.62 | 0.53 | 2.33 |
| 1 oz boneless | – | 1.07 | 0.73 | 0.63 | 2.75 |
| 1 can drained (2 oz) | – | 1.70 | 1.15 | 0.99 | 4.37 |
| Related Varieties of Anchovies(6 pieces) | Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) |
|---|---|---|---|---|---|
| Rolled Anchovies | – | – | – | – | 1.00 |
| Flat Anchovies | – | – | – | – | 1.00 |
| Anchovies with Capers in Olive Oil | – | – | – | – | 1.0 |