Here is a table with the Fat in Celery and related foods.
Serving Sizes of Celery |
Trans(g) |
Mono(g) |
Poly(g) |
Sat(g) |
Total Fat(g) |
1 strip |
– |
0.00 |
0.00 |
0.00 |
0.01 |
1 small stalk |
– |
0.01 |
0.01 |
0.01 |
0.03 |
1 medium stalk |
– |
0.01 |
0.03 |
0.02 |
0.07 |
1 large stalk |
– |
0.02 |
0.05 |
0.03 |
0.11 |
1/2 cup chopped |
– |
0.02 |
0.04 |
0.02 |
0.09 |
1 cup chopped |
– |
0.03 |
0.08 |
0.04 |
0.17 |
1 oz |
– |
0.01 |
0.02 |
0.01 |
0.05 |
Related Varieties of Celery(1 cup) |
Trans(g) |
Mono(g) |
Poly(g) |
Sat(g) |
Total Fat(g) |
Cooked Celery |
– |
1.79 |
1.19 |
0.75 |
3.94 |
Creamed Celery |
– |
4.60 |
3.05 |
3.00 |
11.17 |
Pickled Celery |
– |
0.04 |
0.11 |
0.06 |
0.22 |
Related Foods |
Trans(g) |
Mono(g) |
Poly(g) |
Sat(g) |
Total Fat(g) |
1 cup Celeriac |
– |
0.09 |
0.23 |
0.12 |
0.47 |
1 cup Celery Juice |
– |
0.07 |
0.18 |
0.09 |
0.38 |
1 cup Cream of Celery Soup |
– |
1.61 |
2.55 |
2.13 |
6.78 |
1 tsp Celery Seed |
– |
0.32 |
0.07 |
0.04 |
0.51 |
1 tbsp Celery Seed Dressing |
– |
3.21 |
4.65 |
1.20 |
9.48 |
1 oz dried Celery Flakes |
– |
0.12 |
0.29 |
0.16 |
0.60 |
1 medium celery stalk Stuffed with Cheese |
– |
1.76 |
0.25 |
3.89 |
6.22 |