Here is a table with the Fat in Pickles and related foods.
Types of Pickles |
Trans(g) |
Mono(g) |
Poly(g) |
Sat(g) |
Total Fat(g) |
Dill Cucumber Pickles |
1 slice |
– |
– |
0.01 |
0.00 |
0.01 |
1 spear |
– |
0.00 |
0.02 |
0.01 |
0.06 |
1 small |
– |
0.00 |
0.03 |
0.02 |
0.07 |
1 medium |
– |
0.00 |
0.05 |
0.03 |
0.12 |
1 large |
– |
0.00 |
0.10 |
0.07 |
0.26 |
1/2 cup |
– |
0.00 |
0.06 |
0.03 |
0.14 |
1 cup |
– |
0.00 |
0.11 |
0.07 |
0.27 |
1 oz |
– |
0.00 |
0.02 |
0.01 |
0.05 |
Sweet Cucumber Pickles (Gherkins) |
1 slice |
– |
– |
0.01 |
0.01 |
0.02 |
1 spear |
– |
0.00 |
0.02 |
0.01 |
0.05 |
1 midget |
– |
– |
0.01 |
0.00 |
0.02 |
1 small |
– |
0.00 |
0.02 |
0.01 |
0.04 |
1 medium |
– |
0.00 |
0.03 |
0.02 |
0.06 |
1 large |
– |
0.00 |
0.04 |
0.02 |
0.09 |
1/2 cup |
– |
0.00 |
0.09 |
0.05 |
0.21 |
1 cup |
– |
0.01 |
0.17 |
0.11 |
0.42 |
1 oz |
– |
0.00 |
0.03 |
0.02 |
0.07 |
Sour Cucumber Pickles |
1 slice |
– |
– |
0.01 |
0.00 |
0.01 |
1 spear |
– |
0.00 |
0.03 |
0.02 |
0.06 |
1 small |
– |
0.00 |
0.03 |
0.02 |
0.07 |
1 medium |
– |
0.00 |
0.05 |
0.03 |
0.13 |
1 large |
– |
0.00 |
0.11 |
0.07 |
0.27 |
1/2 cup |
– |
0.00 |
0.06 |
0.04 |
0.16 |
1 cup |
– |
0.01 |
0.13 |
0.08 |
0.31 |
1 oz |
– |
0.00 |
0.02 |
0.02 |
0.06 |
Low Sodium Cucumber Pickles (1 medium pickle serving) |
Dill Cucumber Pickle |
– |
0.00 |
0.05 |
0.03 |
0.12 |
Sweet Cucumber Pickle |
– |
0.00 |
0.04 |
0.02 |
0.09 |
Sour Cucumber Pickle |
– |
0.00 |
0.05 |
0.03 |
0.13 |
Related Varieties of Pickles(1/2 cup) |
Trans(g) |
Mono(g) |
Poly(g) |
Sat(g) |
Total Fat(g) |
Mixed Pickles |
– |
0.17 |
0.10 |
0.04 |
0.39 |
Bread and Butter Pickles |
– |
0.00 |
0.07 |
0.04 |
0.17 |
Japanese Pickles |
– |
0.02 |
0.06 |
0.04 |
0.14 |
Mustard Pickles |
– |
0.21 |
0.49 |
0.18 |
1.10 |
Related Foods(1 tbsp) |
Trans(g) |
Mono(g) |
Poly(g) |
Sat(g) |
Total Fat(g) |
Sweet Pickle Relish |
– |
0.03 |
0.02 |
0.01 |
0.07 |
Hot Dog Pickle Relish |
– |
0.03 |
0.02 |
0.01 |
0.07 |
Hamburger Pickle Relish |
– |
0.04 |
0.02 |
0.01 |
0.08 |