Here is a table with the Fat in Turnips and related foods.
Serving Sizes of Turnips |
Trans(g) |
Mono(g) |
Poly(g) |
Sat(g) |
Total Fat(g) |
1 slice |
– |
0.00 |
0.01 |
0.00 |
0.02 |
1 small |
– |
0.00 |
0.03 |
0.01 |
0.06 |
1 medium |
– |
0.01 |
0.07 |
0.01 |
0.12 |
1 large |
– |
0.01 |
0.10 |
0.02 |
0.18 |
1/2 cup |
– |
0.00 |
0.03 |
0.01 |
0.06 |
1 cup |
– |
0.01 |
0.07 |
0.01 |
0.13 |
1 oz |
– |
0.00 |
0.02 |
0.00 |
0.03 |
Related Varieties of Turnips(1 cup) |
Trans(g) |
Mono(g) |
Poly(g) |
Sat(g) |
Total Fat(g) |
Cooked Turnips |
– |
1.74 |
1.14 |
0.70 |
3.79 |
Cooked Turnips (from Frozen) |
– |
1.75 |
1.27 |
0.73 |
4.03 |
Pickled Turnips |
– |
0.08 |
0.10 |
0.03 |
0.25 |
Creamed Turnips |
– |
4.45 |
2.93 |
2.88 |
10.78 |
Canned Turnip |
– |
1.74 |
1.14 |
0.70 |
3.79 |