How Much Protein in Refried Beans
Here is a table with the Protein in Refried Beans and related foods. Types of Refried Beans(1/2 cup) Prot(g) Refried Beans 6.92 Fat Free Refried Beans 7.00 Refried Beans with Meat 9.79 Refried Beans with Cheese 9.21 Related Foods (1/2 cup) Prot(g) Vegetarian Refried Beans 7.00 Fat Free Spicy Refried…
How Many Calories in Mandarin Oranges
Here is a table with the Calories in Mandarin Oranges along with the fat, protein and carbohydrate content. Serving Sizes of Mandarin Oranges Fat(g) Carbs(g) Prot(g) Calories 1 small 0.22 9.34 0.57 37 1 medium 0.26 11.21 0.68 45 1 large 0.30 13.07 0.79 52 1/2 cup 0.30 13.01 0.79…
How Many Calories in Litchis
Here is a table with the Calories in Litchis along with the fat, protein and carbohydrate content. Serving Sizes of Litchis Fat(g) Carbs(g) Prot(g) Calories 1 Litchi 0.04 1.59 0.08 6 10 Litchis 0.42 15.87 0.80 63 1/4 cup 0.21 7.85 0.39 31 1/2 cup 0.42 15.70 0.79 63 1…
How Much Fat in Avocados
See the table below for the Fat in Avocados. Popular Avocado Serving Sizes Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g) 1/4 avocado – 4.92 0.91 1.07 7.37 1/2 avocado – 9.85 1.83 2.14 14.73 1 avocado – 19.70 3.65 4.27 29.47 1/4 cup cubes – 3.68 0.68 0.80 5.50 1/2 cup…
How Much Fat in Berries
See the table below for the Fat in Berries. In addition, don’t forget that these values can and will go up based on the chosen method of preperation. Popular Types of Berries Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g) Strawberries 1 small – 0.00 0.01 0.00 0.02 1 medium – 0.01…
How Many Calories in Limabeans
Here is a table with the Calories in Limabeans along with the fat, protein and carbohydrate content. Types of Raw Lima Beans Fat(g) Carbs(g) Prot(g) Calories Large Lima Beans 1 tbsp 0.08 7.04 2.38 38 1/4 cup 0.31 28.20 9.55 150 1/2 cup 0.61 56.41 19.10 301 Baby Lima Beans…
How Many Calories in Kiwi Fruit
Here is a table with the Calories in Kiwi Fruit along with the fat, protein and carbohydrate content. Serving Sizes of Kiwifruit Fat(g) Carbs(g) Prot(g) Calories 1 slice 0.04 1.03 0.08 4 1/2 Kiwifruit 0.20 5.57 0.43 23 1 Kiwifruit 0.40 11.14 0.87 46 1/2 cup 0.46 12.97 1.01 54…
How Many Calories in Kidney Beans
Here is a table with the Calories in Kidney Beans along with the fat, protein and carbohydrate content. Types of Canned Kidney Beans Fat(g) Carbs(g) Prot(g) Calories Kidney Beans 1 tbsp 0.10 2.32 0.84 13 1/4 cup 0.38 9.28 3.34 52 1/2 cup 0.77 18.56 6.68 105 1 cup 1.54…
How Many Calories in Honey Dewmelons
Here is a table with the Calories in Honey Dewmelons along with the fat, protein and carbohydrate content. Serving Sizes of Honeydew Melon Fat(g) Carbs(g) Prot(g) Calories 1 wedge 0.18 11.36 0.68 45 1/2 cup balls 0.12 8.04 0.48 32 1 cup balls 0.25 16.09 0.96 64 1/2 cup diced…
How Many Calories in Grape Fruits
Here is a table with the Calories in Grape Fruits along with the fat, protein and carbohydrate content. Serving Sizes of Grapefruit Fat(g) Carbs(g) Prot(g) Calories 1 section 0.02 1.21 0.09 5 1 small 0.20 16.16 1.26 64 1 medium 0.26 20.68 1.61 82 1 large 0.33 26.83 2.09 106…